Strength & Conditioning Unit
At Lady Gregory Hotel
Our new Strength & Conditioning Unit is open to Hotel Residents and Members here at the Swan Leisure Club.
Strength & Conditioning Facilities
Strength and conditioning training has fast become a central and key part of preparing and advancing the fitness and performance status of both individuals and teams.
Our new state-of-the-art Strength & Conditioning Unit is bright and spacious and located on the ground floor of the Swan Leisure Club and boasts a wide selection of power racks, plyometric boxes, spin bikes, assault bikes, a ski machine & a large selection of free weights along with an adjustable cable machine.
Our Strength & Conditioning Unit also plays host to a new strength & conditioning class a number of times a week. Class must be pre-booked.
All equipment and machines are are user friendly and designed to suit every individual need and our friendly and knowledgeable staff are here to guide and support you through your workouts.
Free members studio classes available as well as pay as you go classes for non members/guests. Classes include S&C, Step, Kettlebells, Total Body Workout, Circuits, Suspension Training & more.Read More
Swan Leisure Club Membership
As well as being open to Hotel guests, the Swan Leisure Club operates for Members also with 6 and 12 month options available.Read More